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Yoga Alignment Workshop Part I

Learn how to find proper alignment for your  body within each yoga pose and in everyday living. I will teach you how to stand tall with properly stacked bones and feel strong and successful in your yoga practice. Bring a list of questions and years of experience or come empty handed with no idea what you're doing!  It's the perfect opportunity to start your yoga journey! You'll leave feeling excited and amazed at what a healthy yoga practice can add to your life.

Space is limited so sign up at the link below!
http://ironboundgym.com/index.php/store#!/Yoga-Alignment-Workshop/p/45570048/category=5340003

Later Event: February 7
Yoga Alignment Workshop Part II