Private Sound Healing

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I’d like to give you a little background info about me so that you can feel confident that you’re in the right hands… 

I have 18 years of professional experience in the health and wellness industry. 

I began as a certified personal trainer/nutrition specialist in 2007 through International Sports Sciences Association, and began my first 200hr yoga and meditation teacher training in 2008.

I loved learning about yogic practices and philosophy so much that I completed two more 200hr YTTs and went on to complete my 500hrAYTT (advanced yoga teacher training) in 2016.

I have over 1,000 hours of yoga/mediation training, and 16 years of yoga/meditation teaching experience. 

I have learned many different holistic healing modalities to complement my yogic education.  Sound therapy is the latest practice I’ve added to my tool-belt, and it’s the one that has been the most life changing for me.

Many people are in the business of healing people, but they often don’t lead happy or successful lives. I will tell you I am not one of those people. I lead a very happy, fullfilled life. I maintain healthy and loving relationships with myself, other people, and the world around me. 

I’d like to get a little personal now and tell you that I have led a very difficult life. The kind that tv producers make Netflix series about. The teachings and therapies I’ve learned over the years have helped me work through and overcome so many obstacles. I still experience challenges, but I’m always able to overcome them with the teachings I’ve learned.

I have battled mental illness my whole life. I feel it’s important to say that, I sometimes find traditional-western medicine to be a necessary measure to include with these holistic approaches. I feel it’s very important to be as responsible as we can be to manage our mental health, and sometimes taking psychiatric medication is called for, and in my case, it is.

There is a stigma about taking medication within the holistic medicine community, and I disagree with it. Suggesting one should see a psychiatrist won’t be my first suggestion, but I wont rule it out. There certainly wont be any “medication shaming” from me. Sometimes pharmaceuticals are very much needed, and I have the wits to know whether those measures should to considered. Even if only taken temporarily, to get to a place where you’re able pick yourself up enough to even begin to apply these teachings. 

If you knew the full extent of my story, you’d likely be surprised by the things I’ve overcome. This is why I feel it’s my duty to share these teachings, and my guidance with others. I feel very equipped to handle what life throws at me, and that includes the people I’m called to help. 

Services & Pricing

quality control:

My sound healing offerings differ from other virtual practitioners because I provide clients with a private YouTube link to receive treatment. This is the best way for me to share the frequencies with you. Other streaming options such as Zoom or Skype automatically over-compress the audio which greatly weakens the transmission of the frequencies, thereby weakening its effectiveness. The only trouble with this is that YouTube doesn’t offer a chat box for private streams, which requires us to have a messaging applications like Signal or Telegram open to communicate during the session. 

Your private YouTube link will always be active so you’ll have the freedom to rewatch it as many times as you need.  I can also provide you with a downloadable file as well if you prefer.

assessment: $100

Each of these options begin with a 40 minute assessment to gather all the information I need to do my best work. This information will also help me give useful suggestions about things you can begin to implement immediately on your own to heal. Therefor an assessment may be all the help you need if you’re good at doing the work on your own.

I like to do the assessment face-to-face via Skype or Telegram, if you’re comfortable with it. If you’re not comfortable doing face-to-face, we can chat via text in one of these applications.

The $100 assessment fee will be deducted from any of the following treatment options if you decide to move forward.

Option 1: $400

A customized 45 min. broad spectrum sound therapy session that covers all of the chakras (energy canters) in the body that govern our lives. 

I’ll use tuning forks, singing bowls, singing, and chakra mantras to balance the system as a whole. 

We will set specific intentions to attract what we want to gain from the session. I’ll instruct you to repeat specific affirmations after me to maximize our efforts.

I’ll provide you with a private youtube link to this video so that you can repeat this treatment as many times as you like.

Option 2: $700

This session is 75min. 

You’ll receive everything from the first option, plus a more targeted approach.

During our initial assessment, I’ll work to discover which specific chakras are more out of balance than others. We’ll spend more time and energy to target and balance those chakras.

I’ll also suggest specific crystals you should obtain to work with as you practice a specific meditation or mantra I’ll assign you with. You’ll be instructed to practice this meditation on your own while listening to your sound therapy session. These practices should be done daily, even if just for a few minutes. 

We will schedule a follow up assessment in 90 days. There is no extra fee for this assessment. 

Option 3: $1,400

You’ll receive everything above, plus an individualized yoga class. No yoga experience is needed.

This class will be done live on YouTube, just like the sound healing sessions.

I’ll have our chat from our chosen messaging app pulled up next to my yoga mat so you can ask questions while we are practicing. These messaging apps also off us the option of sending voice recording instead of only text which will make things move more smoothly. 

If you’re brand new to yoga, you should practice near a mirror to check your form, or if you’re comfortable with it, we can be on a video call so I can keep an eye on your form.  

We can also discuss your nutritional supplementation needs if you’re open to this.

I’ll offer any other suggestions I find could be helpful that come to me as well. 

In this option, I will check in with you weekly for 90 days via email to track your progress to provide you with accountability. 

This is the best way to achieve your goals while using my approach, as it is the most complete holistic package I offer. 

If you’ve made it this far, I’m grateful for your consideration and I hope that we get to work together soon.

Love and Light,

Lara